Diet Drinks And Weight Loss Can Any Body Tell Me Why It Is Recommended In Any Weight Loss Diet To Drink A Lot Of Water?

Can any body tell me why it is recommended in any weight loss diet to drink a lot of water? - diet drinks and weight loss

Well, you drink a lot of hot water, not only the toxins in the body, gives you the feeling of a full stomach if you do not feel as hungry as often.
Not to mention, the water is good for you and increase your metabolism and you also hydrates. LOL